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Renee ShankarMemberJuly 5, 2021 at 12:06 pm
Thank you all for sharing! This is a collection of really helpful tips and resources, I can’t wait to add these tools to the postpartum toolbox:)
I recently visited a mama who did not have an appetite 6 days postpartum and was only drinking coffee in the morning instead of eating. She was breastfeeding and was not experiencing increased hunger or thirst so I suggested at least drinking bone broth with miso and ginger which she seemed open to. Miso is indicated for poor appetite and enters the spleen, stomach and kidney channels.
That’s all I have to share for now, thanks so much again for all of the replies, this has been so wonderful!