Home Page Forums MAMPS General Questions Mother Warming and Postpartum Recommendations? Reply To: Mother Warming and Postpartum Recommendations?

  • Sarah Tewhey

    Instructor's Assistant
    July 10, 2021 at 12:22 pm

    I generally treat them in bed, on the couch, on the floor. Wherever they are most comfortable. I almost never haul a table around because it is a giant pain in the neck.

    I make a blend I call Motherlove. I buy the herbs from Starwest in 1lb bags and mix up huge vats of the stuff and then dish it out into smaller bags as needed. Equal parts Nettle, Alfalfa, Lemonbalm, Milky Oats and Chamomile. 2Tbsp in 1 Qt of boiling water and then left overnight to steep. You’ve got to be a bit careful with Lemonbalm when there are thyroid issues, but generally as a tea its not a problem. You could also just make the blend up without the Lemonbalm if you want to avoid worrying about it.