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Black Spruce is one of the oils I already had, so Monday morning I applied it to Kidney 1. By Monday evening I was sick. That raised the question of whether we need to stop the tonifying oils during an illness as we would with herbs, so I stopped applying the oil. A couple of days later, I was laying in bed and Kidney 1 started vibrating. My Body Felt Sense was that the point was calling for the oil, so I’ve been applying it daily since.