Home Page › Forums › The Integrative Fertility and Reproductive Medicine Mentorship Program › Office Hours Discussions › Sleep Times › Reply To: Sleep Times
-
Hi Louise,
I had googled it. Not sure which it was but I did another google and found these two links
https://thesleepdoctor.com/2021/10/29/what-time-go-to-bed-before-midnight/
https://time.com/3183183/best-time-to-sleep/
Office hour recordings can be found with your module 1 section. Just scroll down the page to module 1 and below handouts, worksheet etc is link for the office hours and soon the live zoom link will be there for our live expert call scheduled for Feb 23rd. We will add all three Feb office hours to module 1 and March office hours to module 2 and so on.
See you online soon.