-
I loved reading this exchange. Thank you both for sharing! This is such a fascinating part of the experience, and have often felt shades of this. I remember a friend and teacher of mine talking about having a “spiritual hangover” and I was so confused at first…until I had my own experience. Add in that this is the work we do, and not just personal exploration, it can become quite heavy. I love that both of you mentioned returning to what your body wants to do and following it. So beautiful.